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Dear Mama,

March 13, 2017

 

Dear Mama,

On the days that you want to quit...please know that we have all been there.

On the days where you feel you are failing at everything...please know that this is just your mean mama voice. ...

On the days where you compare yourself to all the "perfect" mums...please know that they don't even exist.

On the days that you can't get everything done...know that you were never meant to be able to do it all.

On the days where you just want to sit in a corner and cry... please know that you are not alone.

Please know that everyone has hard days, days they want to explode, days they want to run away and days that they want to hide.

Please know that it is okay to lower your expectations. Please know that striving for perfection is causing you more harm than good. Please know that it is okay to be where you are at, right now in this moment.

Please know that you are doing the best you can and that is all that really matters.

Soften mama. Lean into the acceptance of how things are in this moment. Take a mindful minute to soak in your baby, a cuppa or the beauty of nature.

Resistance doesn't make you get the work done but acceptance helps you to sit with the discomfort.

You are amazing, you just need to start believing it!

 

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