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Closing 2015 and Welcoming 2016

December 31, 2015

As 2015 comes to a close, I sit and reflect on the year it was. This year has been a massive year for personal and professional growth. I have invested in my own self-care and personal development this year and as a result I have felt nourished and inspired. I have committed to slowing down, living more in the present and having a regular meditation practice. I took the risk of starting the Mindful Mummies workshops at the beginning of the year and this work has filled my energy cup like no other. I have been so incredibly touched and inspired by the wonderful mamas I have connected with and it is this work that has contributed to me truly finding myself as a mother. I will always remember this year as a massive year of personal growth and the year that made me appreciate all life has to offer.

As you reflect on 2015, acknowledge all of the things that you have done well and what you are proud of. We can be very quick to jump into new years resolutions and what we need to change but very rarely do we stop to acknowledge everything we have done well and achieved. Be proud of yourselves mamas, you are all doing an incredible job. I wish you all a happy, safe and mindful new year!

 

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