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May 24, 2018

When resentment is high, self-care is usually low.

Resentment is a toxic emotion that can take over before you have even realised it.

You are exhausted and depleted so you start to resent your partner who you think has it easier.

The negative thoughts spiral and soon you...

March 28, 2018

I am waiting for the day when I feel enough.

Will that day ever come?

I am waiting for the day that I don’t feel like I am failing at all that I do.

Will that day ever come?

I am waiting for the day that I don’t have this black cloud over my head.

Will that day ever come?

I...

February 23, 2018

When it feels as if life has been pulled out from beneath you
And you don’t know how you will ever get through
Please know you will see the light of day again
There will come a time when you can start to process and heal your pain

This thing called life won’t always be...

January 2, 2018

One thing that I am oh so grateful for at the moment is my INTUITION. The time that I have spent trying to work more with you and listen to you is paying off.

Today, I have been writing lists, searching for what professional development courses I am going to do, what I...

June 18, 2017

There are days where you feel like the walls are caving in,

Your heart is pounding out of your chest

And you are struggling to breathe.

Your mind is cloudy and it feels like everything is spinning around you

 You have feelings of dread and persistent worry

You feel sick to...

June 7, 2017

It's the dark of the night and I sit here holding my sweet baby boy.

It's the dark of the night and I sit here holding my sweet baby boy.

My last born.

I feel your heart beating against mine. Your little fingers curled up on my chest.
I sit and embrace this moment. Feeling...

April 21, 2017

It's okay to admit that I can't do it all
And that some days I feel I am sinking

It is okay to admit that I am exhausted and flat
And that I am stuck in my negative thinking

It is okay for me to talk about my hard days
The days I cry, scream and want to run away

It is oka...

March 29, 2017

Last week I shared my pregnancy story of my last born here. I found this easy to write, with the words and emotions just flowing out of me. Now that it is time to write his birth story, I am blocked. How can my words give justice to one of the most magical moments of m...

March 21, 2017

I have never really thought much about sharing my pregnancy or birth story. I have always kept this quite close to my heart. My close friends and family know and that has always been enough. However this morning, I had an overwhelming rush of emotion where I just felt...

March 13, 2017

Dear Mama,

On the days that you want to quit...please know that we have all been there.

On the days where you feel you are failing at everything...please know that this is just your mean mama voice. ...

On the days where you compare yourself to all the "perfect" mum...

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